- MON 6:30am (60Min) | 9:30am | 6:30pm
- TUE 12pm| 7pm (60Min)
- WED 6:30 (60Min) |9:30am |5pm |7pm-YinYoga
- THU 12pm I 7pm (60 Min)
- FRI 6:30am (60Min) | 9:30am | 6:30pm $5
- SAT 9am | 11am
- SUN 9am | 4pm (60min) | 5:30-Yin Yoga
BEGINNERS CLASS SCHEDULE
Unlimited 30 days of practice
Challenge Yourself to 10 Classes a Month
Lose Weight, Reduce Stress
Get Stronger, Feel Better
WELCOME TO BIKRAM YOGA BRIGHTON
Challenge Yourself to 10 Classes a Month to Build New Strength, Lose Weight, Improve Flexibility and Reduce Stress.
It is Perfect for the New Student, who never practiced yoga before & Experienced Yogis alike.
Bikram Yoga is a class designed to work your entire body, "inside out, bones to the skin and fingertips to your toes".
Bikram Yoga will help you re-shape your body, increase flexibility, lose weight, become stronger and heal existing injuries. We practice in a heated room (105°F) with raised humidity (40%) to help you stretch safer and more effectively and to improve your cardiovascular and respiratory systems. After a few classes (give yourself at least five) you will discover that you are breathing better, feeling better, thinking better and, of course, looking better!
Each class is open to beginning and experience students alike. All classes are the same so choose any one that fits your schedule, get your mat (or don’t, we have rentals) and come join us in the hot room.
Bikram Yoga Brighton proudly serves Livingston County including city of Brighton, Lakeland, Hamburg, Whitmore Lake, South Lion, New Hudson, Hartland, Howell, Pinckney, Milford and Wixom